At Plus Physiotherapy in Brookswood, Langley, our pre/postnatal physiotherapy services provide specialized care to support women during pregnancy and postpartum recovery. Our trained physiotherapists offer personalized, compassionate treatment to manage discomfort, strengthen your body, and prepare you for childbirth or recovery, ensuring you feel confident and healthy. This service complements our pelvic floor physiotherapy and other therapies for a holistic approach to maternal wellness.
What is Pre/Postnatal Physiotherapy?
Pre/postnatal physiotherapy focuses on addressing the unique physical changes and challenges women experience during pregnancy and after childbirth. Through targeted exercises, manual therapy, and education, our therapists help alleviate pain, improve strength, and support recovery, tailoring care to your stage of pregnancy or postpartum journey.
Benefits of Pre/Postnatal Physiotherapy
Our pre/postnatal physiotherapy services offer a range of benefits, including:
- Pain Relief: Reduce pregnancy-related discomfort, such as back pain, pelvic girdle pain, or sciatica.
- Improved Strength and Stability: Strengthen core and pelvic floor muscles for childbirth and recovery.
- Enhanced Posture: Address posture changes to reduce strain during pregnancy.
- Postpartum Recovery: Support healing from childbirth, including cesarean or vaginal delivery.
- Incontinence Prevention: Strengthen pelvic floor muscles to manage or prevent urinary leakage.
- Preparation for Labour: Learn techniques to optimize physical readiness for childbirth.
Our Pre/Postnatal Physiotherapy Services
- Comprehensive Assessment: Evaluate your posture, pelvic floor function, and symptoms in a private, supportive setting.
- Customized Exercise Programs: Tailored exercises to strengthen core, pelvic floor, and supporting muscles, suitable for pregnancy or postpartum stages.
- Manual Therapy: Gentle hands-on techniques to relieve pain or tension in the back, hips, or pelvis.
- Pelvic Floor Training: Guidance on pelvic floor exercises, such as Kegels, to enhance strength and control.
- Education and Support: Advice on safe exercise, posture, labour preparation, or postpartum recovery strategies.
- Cesarean and Diastasis Recti Recovery: Specialized care for healing from cesarean sections or abdominal separation.
What to Expect During Your Pre/Postnatal Physiotherapy Session
- Initial Consultation: Your physiotherapist will discuss your symptoms, pregnancy or postpartum stage, and goals in a private, comfortable environment. Assessments may include external evaluations of posture, strength, or pelvic floor function (with consent).
- Personalized Treatment Plan: Receive a tailored program of exercises, manual therapy, or education to address your specific needs.
- Therapy Sessions: Engage in guided exercises or treatments in a discreet, supportive setting, prioritizing your comfort and safety.
- Progress Monitoring: Regular follow-ups to track improvements and adjust your plan for optimal outcomes.
Sessions typically last 30–60 minutes in our private Brookswood clinic. Wear comfortable clothing, and bring any relevant medical records, such as physician referrals or imaging.
Why Choose Pre/Postnatal Physiotherapy at Plus Physiotherapy?
- Specialized Therapists: Our trained physiotherapists are experts in pre/postnatal care and pelvic health, providing compassionate support.
- Private and Supportive Setting: Enjoy a discreet, patient-centered environment designed for your comfort and privacy.
- Personalized Approach: Treatment plans are tailored to your unique pregnancy or postpartum needs.
- Integrated Care: Combine pre/postnatal physiotherapy with our pelvic floor therapy, massage therapy, or clinical counselling for holistic wellness.
Conditions We Address
Pre/postnatal physiotherapy can help with a variety of conditions, including:
- Lower back pain or sciatica
- Pelvic girdle pain or sacroiliac joint dysfunction
- Urinary incontinence or pelvic floor weakness
- Diastasis recti (abdominal separation)
- Postpartum recovery (vaginal or cesarean delivery)
- Pregnancy-related swelling or posture issues
Book Your Pre/Postnatal Physiotherapy Appointment Today
Ready to feel stronger and more comfortable during pregnancy or postpartum? Contact Plus Physiotherapy to schedule your pre/postnatal physiotherapy consultation. Call us at (604) 555-7890, email info@plusphysio.ca, or book online now.
Location: 123 Brookswood Avenue, Langley, BC V3A 0A1
Hours: Monday–Friday: 8 AM–6 PM, Saturday: 9 AM–3 PM
“Pre/postnatal physiotherapy at Plus Physiotherapy helped me manage my back pain during pregnancy and recover after birth. The Brookswood team was so supportive!” – Sophie T., Satisfied Patient
Book Now | Contact Us
Support Your Body Through Pregnancy and Recovery
At Plus Physiotherapy in Brookswood, Langley, our pre/postnatal physiotherapy services provide specialized care to support women during pregnancy and postpartum recovery. Our trained physiotherapists offer personalized, compassionate treatment to manage discomfort, strengthen your body, and prepare you for childbirth or recovery, ensuring you feel confident and healthy. This service complements our pelvic floor physiotherapy and other therapies for a holistic approach to maternal wellness.
What is Pre/Postnatal Physiotherapy?
Pre/postnatal physiotherapy focuses on addressing the unique physical changes and challenges women experience during pregnancy and after childbirth. Through targeted exercises, manual therapy, and education, our therapists help alleviate pain, improve strength, and support recovery, tailoring care to your stage of pregnancy or postpartum journey.
Benefits of Pre/Postnatal Physiotherapy
Our pre/postnatal physiotherapy services offer a range of benefits, including:
- Pain Relief: Reduce pregnancy-related discomfort, such as back pain, pelvic girdle pain, or sciatica.
- Improved Strength and Stability: Strengthen core and pelvic floor muscles for childbirth and recovery.
- Enhanced Posture: Address posture changes to reduce strain during pregnancy.
- Postpartum Recovery: Support healing from childbirth, including cesarean or vaginal delivery.
- Incontinence Prevention: Strengthen pelvic floor muscles to manage or prevent urinary leakage.
- Preparation for Labour: Learn techniques to optimize physical readiness for childbirth.
Our Pre/Postnatal Physiotherapy Services
- Comprehensive Assessment: Evaluate your posture, pelvic floor function, and symptoms in a private, supportive setting.
- Customized Exercise Programs: Tailored exercises to strengthen core, pelvic floor, and supporting muscles, suitable for pregnancy or postpartum stages.
- Manual Therapy: Gentle hands-on techniques to relieve pain or tension in the back, hips, or pelvis.
- Pelvic Floor Training: Guidance on pelvic floor exercises, such as Kegels, to enhance strength and control.
- Education and Support: Advice on safe exercise, posture, labour preparation, or postpartum recovery strategies.
- Cesarean and Diastasis Recti Recovery: Specialized care for healing from cesarean sections or abdominal separation.
What to Expect During Your Pre/Postnatal Physiotherapy Session
- Initial Consultation: Your physiotherapist will discuss your symptoms, pregnancy or postpartum stage, and goals in a private, comfortable environment. Assessments may include external evaluations of posture, strength, or pelvic floor function (with consent).
- Personalized Treatment Plan: Receive a tailored program of exercises, manual therapy, or education to address your specific needs.
- Therapy Sessions: Engage in guided exercises or treatments in a discreet, supportive setting, prioritizing your comfort and safety.
- Progress Monitoring: Regular follow-ups to track improvements and adjust your plan for optimal outcomes.
Sessions typically last 30–60 minutes in our private Brookswood clinic. Wear comfortable clothing, and bring any relevant medical records, such as physician referrals or imaging.
Why Choose Pre/Postnatal Physiotherapy at Plus Physiotherapy?
- Specialized Therapists: Our trained physiotherapists are experts in pre/postnatal care and pelvic health, providing compassionate support.
- Private and Supportive Setting: Enjoy a discreet, patient-centered environment designed for your comfort and privacy.
- Personalized Approach: Treatment plans are tailored to your unique pregnancy or postpartum needs.
- Integrated Care: Combine pre/postnatal physiotherapy with our pelvic floor therapy, massage therapy, or clinical counselling for holistic wellness.
Conditions We Address
Pre/postnatal physiotherapy can help with a variety of conditions, including:
- Lower back pain or sciatica
- Pelvic girdle pain or sacroiliac joint dysfunction
- Urinary incontinence or pelvic floor weakness
- Diastasis recti (abdominal separation)
- Postpartum recovery (vaginal or cesarean delivery)
- Pregnancy-related swelling or posture issues
Book Your Pre/Postnatal Physiotherapy Appointment Today
Ready to feel stronger and more comfortable during pregnancy or postpartum? Contact Plus Physiotherapy to schedule your pre/postnatal physiotherapy consultation. Call us at (604) 555-7890, email info@plusphysio.ca, or book online now.
Location: 123 Brookswood Avenue, Langley, BC V3A 0A1
Hours: Monday–Friday: 8 AM–6 PM, Saturday: 9 AM–3 PM
“Pre/postnatal physiotherapy at Plus Physiotherapy helped me manage my back pain during pregnancy and recover after birth. The Brookswood team was so supportive!” – Sophie T., Satisfied Patient
Book Now | Contact Us